Leo is so good with the kids! My 5 year old daughter loves going to class and learning from him. The family driven atmosphere is wonderful. I definitely recommend looking into classes for your kiddos!
Google Review
What is Mixed Martial Arts?
Mixed Martial Arts is the combination of Muay Thai, Brazilian Jiu-Jitsu, kickboxing, wrestling, boxing and other types of martial arts. It’s the fastest form of combat sports and is even governed by its own rules.
In MMA, you are allowed to punch, kick, elbow, knee, slam, clinch, grapple, and submit opponents. Therefore, being proficient in different types of martial arts gives you a competitive advantage.
MMA for Adults
Our Sarasota Mixed Martial Arts classes increase confidence and teach self defense skills.
MMA for Kids
We offer two MMA classes for kids. There’s a class for 5-7 year olds and a class for 8-12 year olds.
Self Defense Skills
Having multiple skill sets in different forms of martial arts helps you be ready for any dangerous situation in life.
Increase Confidence
You cannot pay for confidence. Confidence is earned. Success in MMA will translate to other parts of your life.
Full Body Workout
MMA uses BJJ, Muay Thai, kickboxing and wrestling. You’ll burn calories and build different muscle groups.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art and combat sport based on grappling techniques, ground fighting and submission holds. It’s used both in self-defense and in competitive tournaments.
Brazilian Jiu Jitsu is a great martial art for self-defense due to its focus on technique over strength and power.
What is Muay Thai?
Muay Thai is often referred to as the “art of eight limbs” because it utilizes hands, shins, elbows and knees in addition to other techniques such as clinch fighting, throws, sweeps, and holds.
What is Kickboxing?
Kickboxing is a striking style that incorporates punches and kicks.
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Leo is a fantastic and very patient instructor. I really enjoy his encouragement to the kids. The kids listen and improve fairly quickly. It’s a very positive environment of learning and discipline. My son loves how fun the classes are. The space is always safe and clean.
Google Review
I was nervous at first but once I got there…I didn’t wanna leave. Leo is incredibly patient and encouraging. He is super gentle with my son and best of all…my son loves training!! Try it out and see for yourself.
Google Review